Green Dream Mint Smoothie

It’s Monday morning and time for breakfast, what have you got planned? No time for elaborate nutritious meals in the morning? Of course not! If you are like me, I squeeze every single moment of sleep I can muster before I drag myself out of the bed and to the shower. My favorite go-to quick, easy, and nutritious breakfast choice are smoothies. They do require some time preparing on the weekend but get those ingredients ready and pop them in the blender in the morning and voila! Breakfast and nutrition on-the-go! Bah-BAM! Continue Reading

Better Blueberry Muffins

If you’re going to get to know me then you must know how much I adore blueberries. Not just because they are a nutrition powerhouse but because they bring me back to my childhood.

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